Blog - Page 11 of 16 - My Pharmacy UK

How to deal with IBS at work

Irritable bowel syndrome (IBS) can sometimes pose challenges within the workplace. IBS can take a huge toll on your mental and physical health, particularly when someone who suffers from IBS…

How to beat Jet Lag when flying internationally

When you travel across time zones it affects the body and your sleeping pattern, which can cause jet lag. What is jet lag? How long does jet lag last? How…

Viewing Coughs and Colds Through the Eyes of a Child

Our latest video was made by children to help adults understand what they can do for us when we have coughs and colds during the winter months. Did you know…

Stress Headaches and How to Avoid Them

The location of a tension headache is a severe pain on either side of the head. The stress headache location, however, is usually the back of the neck and the…

Delivery delays over the holiday period

A note to all our customers, please be aware that due to the holiday period and bank holidays delivery times are very limited. As such from the 24th December 2021…

Arthritis Sufferers Should Steer Clear of These Foods

Over 10 million people in the UK have been affected by arthritis, but what many people don’t know is that food in your diet can worsen the condition. But what…

When might you want to delay your period and what are the side effects?

Whilst periods are a natural part of a menstruating individual’s monthly cycle, they can sometimes be inconvenient. On average, a woman will spend 2,535 days of her life menstruating. There…

Ways To Prevent Period Pains And What Causes Them

Period pains are a normal part of your menstrual cycle. The pain is most often from menstrual cramping which can feel like a throbbing, cramping pain in the lower abdomen.…

National Chlamydia Screening Programme Looks To Reduce Untreated Infections

The government has introduced a new National Chlamydia Screening Programme (NCSP) that will focus more testing on women, as they are at highest risk of serious consequences from the STI.…

Proven Tips To Help You Stop Smoking

Kicking a smoking habit may not be easy but understanding how addiction works and having resources around you which are proven to work are excellent tools when you are giving…