Should you be worried about heartburn?

Often when you experience heartburn, it has a simple cause, and it will pass in time. However sometimes it can be more serious than that. In this article we will…

1 in 5 brits are Vitamin D deficient: How to get Vitamin D during the winter

As the winter months roll in, the weather gets colder, the mornings are darker and most conversations start with a comment “I can’t believe how dark it is”. You might…

5 Medicines Every Parent Must Have for their Child

Whether you’re a new parent and this is your first child or you have a little army of 5 running around the house, one thing that is true for every…

How To Treat Clogged Ears

In the same way that people get blocked noses, the ears too can get blocked. However, unlike blocked noses most people are less used to it happening and don’t know…

Preparing for Cold & Flu Season during COVID 19

With the whole world focusing on COVID-19, it can be easy to forget that cold & flu season is on our doorstep. Seasonal flu (influenza) is an infection caused by…

Does Hair Loss Medicine Actually Work?

Hair loss, particularly in both men and women, can often be viewed as a losing battle. For many the idea that there is a “magic pill” to prevent hair loss…

How to use COVID-19 to quit smoking

Throughout the lockdown period many people have taken up new hobbies, baking, cycling and gardening to name a few. However not everyone is using the extra free time to take…

Has Lockdown Made Your Acne Worse?

After what feels like an age, lockdown has finally started to ease and things are returning to normal around much of the UK. Lockdown has affected people in different ways,…

10 Foods To Avoid With IBS

IBS or irritable bowel syndrome is a condition that effects roughly 2 in 10 British citizens. IBS affects the digestive system leading to symptoms such as bloating, diarrhoea, stomach cramps…

How to choose the correct toothpaste for your teeth

For many choosing a toothpaste is a case of selecting whichever one they normally buy, or perhaps which one is on special offer. However, choosing the correct toothpaste that is…