What are Kalms Tablets used for?
Kalms Tablets help to relieve the symptoms of worry and irritability.
What causes insomnia?
Insomnia is a disorder in which you have trouble sleeping. Initially, you may have trouble falling asleep. Or you may wake too soon. Next day you may be sleepy and irritable.
Insomnia causes a lack of concentration and depressed mood. Symptoms can be long term, lasting for days or weeks. Another ailment can cause sleeplessness. For example you may have chronic pain or be under stress. Working night shifts can also affect sleep pasterns.
How do you treat insomnia?
First of all check your sleep hygiene. Initially you should try to go to bed at a consistent time and get plenty of sunlight. Finally regular exercise is a great aid in insomnia cases. Use medication such as Nytol. You should Use Nytol for four to five weeks only.
Take two tablets three times a day with water and after meals.
You may also like.
Nytol tablets provide temporary relief from sleeping difficulties.They are clinically proven and easy to swallow.
See our other insomnia treatments.