What do Katy Perry, Richard Branson and Shawn Mendes have in common? All of them take Propranolol for Situational Anxiety.
Situational anxiety can be described as a specific type of anxiety that occurs during unfamiliar situations or events. Not to be confused with generalised anxiety disorder, situational anxiety is incredibly common and affects most people. A prime example of situational anxiety would be stage fright from public speaking.
Along with public speaking some situations that may cause Situational Anxiety could include;
- First dates
- Airplane trips
- Networking events
- Leading a meeting or discussion
- Taking part in a discussion in a meeting
- Job interviews
For many these situations can bring about a feeling on anxiety, which may take the form of symptoms such as; nervousness, shaky hands, sweating, blushing, rapid heartbeat, irritability and many others. It’s not uncommon for a person who doesn’t like public speaking to go red, to have a shaky voice or to completely go blank and forget what they were saying. Nor is it uncommon for a person to have a sleepless night before an interview. All in all, situational anxiety can be debilitating and can be felt by anyone.
Situational anxiety can hold people back, not only in their career but also in making new relationships and general self-confidence. But fortunately, there are prescription medicines out there that can have a tremendously impactful effect on situational anxiety.
In this article, we will focus on Propranolol as a medicine that has been shown to have a very positive effect on the symptoms of situational anxiety. Unlike other anti-anxiety medications available, such as Xanax or Valium, Propranolol will not alter the chemicals in your brain. So, for many doctors, Propranolol is seen as a much safer alternative for treating anxiety.
Propranolol is a type of beta-blocker; this means it was created to treat those with heart and blood pressure conditions.
So, the question is, why is it used to treat situational anxiety?
Propranolol works by preventing chemicals such as adrenaline, norepinephrine that are released around your body when you feel anxiety. This results in a person’s hands not shaking, not allowing a person’s heart to beat too fast which in turn prevents them from breathing too quickly. The body will not display the symptoms of being under intense stress.
Once these symptoms are taking away, a person who typically might feel situational anxiety will no longer be overwhelmed by the symptoms of it. Their heart won’t be racing which will allow them to calm down and focus on the task at hand. Propranolol will not alter the brains chemicals telling you that you are stressed, however, it will stop the body’s physical reaction to stress which in turn may lead to the situational anxiety going away.
Propranolol has worked for many performance artists as well as many high-level business people. My Pharmacy offers a full online order service for Propranolol including next day delivery on orders over £40 and a free online consultation. If you have a big public speaking event coming up or a job interview and are worried that anxiety may get the better of you, be sure to take a look at the Situation Anxiety section of our online store.