What is Nytol Anti-Snoring Throat Spray used for?
Nytol Anti-Snoring Throat Spray works on the throat tissues that cause snoring. The patented foam formula stops snoring from disturbing your partner, giving you a peaceful nights sleep.
What causes insomnia?
Insomnia is a disorder in which you have trouble sleeping. Initially, you may have trouble falling asleep. Or you may wake too soon. Next day you may be sleepy and irritable.
Insomnia causes a lack of concentration and depressed mood. Symptoms can be long term, lasting for days or weeks. Another ailment can cause sleeplessness. For example you may have chronic pain or be under stress. Working night shifts can also affect sleep pasterns.
How do you treat insomnia?
First of all check your sleep hygiene. Initially you should try to go to bed at a consistent time and get plenty of sunlight. Finally regular exercise is a great aid in insomnia cases. Use medication such as Nytol. You should Use Nytol for four to five weeks only.
Before bedtime, shake the can well and attach the diffuser to the nozzle of the dispenser. Hold the container upside down and spray the foam towards the back of your throat for 1 second and then swallow.
See our other insomnia treatments.