Newfoundland Menopause Self-Test Kit

• Irregular periods
• Vaginal dryness
• Hot flashes
• Chills
• Night sweats
• Sleep problems
• Mood changes
• Weight gain and slowed metabolism
• Thinning hair and dry skin
• Loss of breast fullness

Menopause

Follicle-stimulating hormone (FSH) is an important part of the reproductive system. It’s responsible for the growth of ovarian follicles. Follicles produce oestrogen and progesterone in the ovaries and help maintain the menstrual cycles.

Perimenopause refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.

Elevated FSH levels can be measured to confirm menopause. When a woman’s FSH blood level is consistently elevated and she has not had a menstrual period for a year, it is generally accepted that she has reached menopause.

A single FSH level can be misleading in perimenopause because oestrogen production does not fall at a steady rate from day to day. Instead, both oestrogen and FSH levels can vary greatly during perimenopause. One elevated FSH level is not enough to confirm menopause, which is why two tests are included in each kit and are to be taken a week apart from each to other to confirm the findings.

Instructions

1. Remove the cap and place the absorbent tip in your urine stream or in a collected urine sample for 10-15 seconds.
2. Remove the tip from the urine, replace the cap and place the test on a flat surface.
3. After 3 minutes, your result can be read. Do not interpret the results after 10 minutes.