Your Weight
Your weight is one of the measures of your health, and reveals a lot about your state of health. If you have a healthy weight you will live a longer and healthier life. If you are overweight, the extra fat that you are carrying actually changes the way that your body works, and gives you a greater chance of having health problems such as diabetes and heart disease, which cause you to die earlier. The greater your weight, the worse the health risk. Being under weight has its own set of health risks.
See Also 
Weigh Loss Index Weight Loss Products Weigh Loss Books
Videos : Losing Control :
Related Pages : Carbohydrates : Glycemic Index (GI) : Glycemic Load (GL) : Exercise :
Related Articles : What Your Body Mass Index (BM) Means) : Calculate Your Body Mass Index (BMI) In Feet & Pounds : Calculate Your Body Mass Index (BMI) In Centimetres & Kilograms :
Blog : How I Lost Weight ::
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