Snoring & Sleep Apnoea
Snoring is usually more of a problem for other people than the person who snores, and there are several things that you can do to help to minimise the problems that snoring can bring. Sleep apnoea is the extreme of snoring, where you actually stop breathing while you snore, and your brain wakes you with a jolt so that you start breathing again. This can result is extreme tiredness and fatigue, because your sleep is so interrupted, and is best treated by your doctor. (See also Sleep Problems )
Coping with Snoring and Sleep Apnoea by Jill Eckersley explains why some snore, and solutions ranging from sprays, surgery and alternative therapies
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Silence Anti-Snoring Spray is the first anti-snoring product that has proven its effectiveness by scientific measurement of the noise level of snoring
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£10.16
Snoreeze easy to use anti-snoring oral strips are designed to work throughout the night in order to give you and your partner a peaceful night's sleep
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£5.21
Snoreeze Throat Spray reduces the vibrations of the soft tissues that cause snoring - also ideal if suffering from a cold, allergies or a blocked nose
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£13.22
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