Books
The Big Book Sale
We are selling off all our books at half price, so pick up a bargain health book now while stocks last.
Assertiveness Step by Step by Windy Dryden and Daniel Constantinou puts assertiveness in context and offers practical, tried and tested advice
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Comfort for Depression by Janet Horwood gives you kind, sensible and practical advice to help you regain a positive outlook and to put yourself first
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Confidence Works Learn to be Your Own Life Coach by Gladeana McMahon brings you life-coaching skills based on sound psychological theory
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Considering Adoption? by Sarah Biggs gives comprehensive advice for those thinking about adoption, and for those whose child has already arrived
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Coping when Your Child has Special Needs by Suzanne Askham will help you choose which battery of medical tests feel appropriate & politely reject the rest
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Coping with a Hernia by Dr David Delvin in this straightforward book explains the causes & symptoms, with advice to help you when you talk to your doctor
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Coping with Bowel Cancer by Dr Tom Smith offers hope and sound advice to people with bowel cancer, carers, and those with a high risk of developing it
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Coping with Bronchitis and Emphysema
by Dr Tom Smith gives good, clear information to explain the symptoms, and to help you tackle the problems
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Coping with Childhood Allergies by Jill Eckersley discusses the allergies that most commonly affect children and gives sensible advice on how to cope
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Coping with Childhood Asthma
by Jill Eckersley is written for families and others caring for children with asthma and provides the information you need
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Coping with Coeliac Disease by Karen Brody sets out the diet, including simple nutritional recipes and expert nutritional advice for sufferers
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Coping with Cystitis by Caroline Clayton gives emergency advice and explains the causes of cystitis, including the role of sex, diet, bacteria, and candida
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Coping with Eating Disorders and Body Image by Christine Craggs-Hinton explains clearly the social pressures behind the need to be an ideal shape
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Coping with Incontinence by Dr Joan Gomez shows you can do much to help your condition and describes various treatments to restore your quality of life
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Polycystic Ovary Syndrome (PCOS) is caused by a hormone imbalance which can result in symptoms such as irregular periods and unusual hair growth
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Coping with Postnatal Depression
By Dr Sandra L. Wheatley explains that with support and treatment, this will pass and leave you to enjoy your baby
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Coping with SAD by Fiona Marshall and Peter Cheevers explores a wealth of ways to improve your symptoms, including diet, exercise and light therapy
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Coping with Snoring and Sleep Apnoea by Jill Eckersley explains why some snore, and solutions ranging from sprays, surgery and alternative therapies
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Coping with Strokes by Dr Tom Smith will change your attitude to a more optimistic view with its store of common sense, ideas & useful addresses
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Coping with Teenagers by Sarah Lawson explores the impact of teenage upheaval on the family and ways in which communication can be maintained
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