
Magnesium-OK (90 Tablets)
Magnesium-OK is a unique one-a-day nutritional supplement especially for women:
- Magnesium-OK contains a balanced combination of seven important minerals and eight vitamins to help maintain hormonal balance throughout the monthly cycle
An adequate supply of magnesium, vitamin B6 and zinc in combination with the other nutrients contained in Magnesium-OK help to provide the body with a balance of nutrients required during the monthly cycle.
Magnesium-OK one-a-day tablets can be taken every day of the month:
- Suitable for vegetarians
- Gluten free
- Dairy and lactose free
Magnesium-OK directions for Adults:
- One Magnesium-OK tablet per day to be swallowed (with liquid if required) after food
- A regular intake is recommended
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle
- Exceeding the daily dose is not recommended
- Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness
- Allergen information: May contain traces of Soya
Always read the full information on your own product
Magnesium-OK
Nutrition Information
| One Tablet Provides | %RDA* | |
| Vitamin D | 2.5µg | 50 |
| Vitamin E | 10mg α-TE | 83 |
| Vitamin C | 30mg | 37.5 |
| Thiamin (Vitamin B1) | 5mg | 455 |
| Riboflavin (Vitamin B2) | 5mg | 357 |
| Vitamin B6 | 50mg | 3571 |
| Folic Acid | 200µg | 100 |
| Vitamin B12 | 10µg | 400 |
| Magnesium | 145mg | 39 |
| Zinc | 8mg | 80 |
| Iodine | 100µg | 67 |
| Copper | 1mg | 100 |
| Potassium | 8mg | 0.4 |
| Selenium | 25µg | 45 |
| Chromium | 50µg | 125 |
*Recommended Daily Allowances
mg = milligram µg = microgram α-TE = d-alpha tocopherol equivalents
Magnesium-OK ingredients: Magnesium oxide, microcrystalline cellulose, vitamin B6 prep. (pyridoxine hydrochloride, methyl cellulose), zinc gluconate, potassium gluconate, vitamin C prep. (ascorbic acid hydroxypropyl methyl cellulose), selenium yeast (may contain traces of soya), vitamin E prep. (dl-alpha tocopheryl acetate, silicon dioxide), coating: [hydroxypropyl methyl cellulose, colours: (titanium dioxide, iron oxides), purified talc], copper gluconate, thiamin (vitamin B1as thiamin hydrochloride), riboflavin (as vitamin B2), magnesium stearate, stearic acid, silicon dioxide, vitamin D prep. (maltodextrin, ethyl cellulose, mixed tocopherols, cholecalciferol), vitamin B12 prep. (mannitol, vitamin B12), folic acid, potassium iodide, chromium chloride.





























