'The Great Cholesterol Con' is a wonderfully entertaining and enlightening book for anyone who is worried about their cholesterol levels, or has been told by their doctor that these are cause for concern. It is especially useful to read if your doctor suggests that you take statin drugs to correct your cholesterol levels, because you are at risk of heart disease. This book reviews the truth about heart disease and how to avoid it, and demolishes the arguments that are current medical practice, which links your cholesterol level with your risk of heart attack and stroke.

This book is a 'must read' if you want to understand about health. You will then know more than your doctor about cholesterol, fats, healthy eating and heart disease risk.

For more information see my review of 'The Great Cholesterol Con' by Malcolm Kendrick.

Sections from our web site that have been featured this week on Facebook and  Twitter

Web pages we liked this week -

• Contagious Habits : How Obesity Spreads
• Want To Reduce Stress? Eliminate Annoyances.
• Sugar : The Bitter Truth (Video)

Current Items of Interest -