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22 July 2008 - SuperLiving Newsletter

22nd July 2008 SuperLiving Newsletter

Health, Happiness & Success

Health

As a nation we don't like to talk about our bowels, but few of us realise how important our bowels are to our health. Unfortunately many doctors are also under-informed about the latest advances in the understanding of bowel health which many complementary practitioners have been advocating for years, and complementary therapists are often still better at treating bowel problems than conventionally trained doctors.

Nutrition has a great affect on our health and the health of our bowels because nutrition and healthy eating not only nourishes our body but also the millions of bacteria which live naturally in our bowels. Without these bacteria we would die, and so keeping them healthy is important. Poor diets encourage the balance between the good bacteria and the bad bacteria to alter in favour of the bad ones, and this leads to all sorts of health problems. Probiotics are now popular to try to redress this balance, and while they do work, they will work even better with the help of an improved diet.

Many niggling health problems can be traced back to poor bowel health, unfortunately these are just the problems that the NHS and modern medicine is poor at diagnosing and correcting. However irritable bowel syndrome (IBS) , food intolerance , indigestion , constipation , diarrhoea , candida , diverticulitis , trapped wind and inflammatory bowel disease can all be helped .

Happiness

The way that psychologists think about happiness is changing. There has been a medical model of happiness for the last hundred years that has tried to learn about happiness from people who aren't happy, in fact from people who are mentally ill. Fortunately a new and now respectable area of psychology has begun to study in a scientific way what actually makes people happy, and is coming up with much more useful ideas about how we can increase our happiness.

Positive Psychology is the name for this new area, and the results coming from it have much more in common with the best ideas from philosophy and religion than from mental illness model. Positive psychology aims to make the normal person happier, while the medical model aimed to make someone who was depressed feel almost normal. Read more about how to be happy ...

Success

Successful thinking is the basis of all success, and its is true that you are what you think about because your thoughts operate through the Law Of Attraction to bring the things into your life that you concentrate on and really want. Read more on successful thinking ...

'The Secret' has been published as a video and is the most entertaining way to see the Law Of Attraction explained in a dramatic and emotional way. See our page and 20 minute excerpt from The Secret ...

Products Of Interest

DTECTA OptiBac Premium prebiotic and probiotic supplement for gut health	Fibresure Natural fibre supplement you can add to your cooking	The Secret The law of attraction explained (See 20 min video preview)
The Art Of Being A psychologist's view on how to know yourself better (Audio)	Wine-eze Gentle relief from the problems of bloating and trapped wind	Good Gut Healing Advice on improving the health of your gut from a nutritionist
Buscopan IBS Relief Antispasmodic to relieve the cramping pain of IBS	Awaken The Giant Within Anthony Robins most popular success secrest (Audio)	Imodium Capsules Most popular remedy for summer holiday diarrhoea
How To Cope Successfully With Irritable Bowel Syndrome (IBS) Essential guide for IBS	Wellwoman Inncer Cleanse Natural detox support to purify and spring clean your body	The Happiness Hypothesis Distilled ideas on happiness from other civilisations (Audio)
Unlimited Power Your state of mind determines what you will achieve (Audio)	Food Intolerance Test Identify foods that you react to by sending a sample to this lab	Body Fat Monitor Digital body fat monitor. Special price only £9.99